Buddha-U
Awaken, Enrich and Intensify the Buddha in YOU
Yoga \ Classes \ Pricing
Come to class at the Yoga Center for Health Living in Brighton
| Monday | 4 -5 pm Yin Yoga | 7:15 -8:15pm Taking Care of Backs | 8:30 -930pm Ashtanga |
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| Tuesday |
4:45-5:45pm Slow Flow Vinyasa | 6 -7:15 pm Hatha | ||
| Wednesday | perfect for | private lessons | or Reiki energy | healing |
Thursday | 9 -10 am Beginnng Hatha | 4:30-5:30 pm Yin Yoga Canceled for the summer... returning in September! | ||
1st Friday of the month | 2nd Friday of the month | |||
Friday | 7 am Ashtanga
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4:45 -6:00 pm Yin Yoga 6:15-7:15 Yoga Nidra | 6:30 -8 pm Chakra Balancing Slow Flow Vinyasa |
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| Saturday | 3 pm -4pm Hatha Canceled for the summer... returning in September! | Private classes and individual lessons available all afternoon... treat your self watch as your practice improves. | ||
| Sunday | 8:30-9:30am Hatha | 9:45-10:45am Vinyasa Flow |
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The following are services provided:
Private Yoga Instruction:
Lessons are 60 minutes. Private lessons are created specifically to address your needs... Whether you wish to get deeper in to poses, open energy channels or find deep relaxation. discounts available for multiple lessons
Single class ... $75.00
**available to book in the studio or in the privacy of your home**
Semi Private Yoga Instruction:
Classes are 60 minutes long. Semi private classes can be for couples, or a couple of couples :-) Semi private lessons can also be private group classes containing more then 8 people
Single class ... 2-4 students $90.00, 5-8 students $100.00, 8+ students $125.00
**available to book in the studio or in the privacy of your home
**Private class for parties, work groups, girls night out or fun with friends.. call for details!
Reiki Energy Healing
Reiki (RAY-ke) is essentially the "laying on of hands", an ancient technique common to many spiritual traditions. In a typical Reiki treatment, the client lies down (fully clothed) and the energy is transferred to the client through the hands of the practitioner. There is no pressure applied and no manipulation of tissues. Experienced, Certified and intuitive Reiki Master
60 minute session ... $65.00
90 minutes ... $85.00
Distance healing also available...
Guided Meditation Yoga Nidra
Allow the power of the mind to relax the body though guided meditation.
This ancient relaxation technique allows the mind to become focused and clear while the body becomes free of tension and toxins.
\ 5 minutes of yoga nidra is said to be as effectice as 3 hours of deep sleep!!
Guided meditations may be private or semi private. Each session is generally
45 -60 minutes.
Single class .... $50.00
** Find out about your own yoga party at the studio!**
